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Ingredients:
4 Chicken breasts
2 Onions, chopped
2 Carrots, chopped
3 Garlic cloves, crushed
100g Panko or Golden Breadcrumbs
1 Egg, beaten
900ml Chicken Stock
2 tbsp Soy Sauce
1 tsp Honey
Plain Flour
Jasmine Rice
Method:
Flatten the chicken breasts in cling film with a rolling pin
Preheat oven to 180°C. Then dip the chicken breasts in plain flour, then in the beaten egg and finally in the breadcrumbs. Lay on a baking tray and spray with oil. Cook in the oven for 20-25 mins, or until the chicken is cooked through.
Meanwhile heat some oil in a pan and start frying the onion and carrots for 5 mins before adding the garlic.
Next stir in the soy sauce, honey, chicken stock and 3 tbsp of flour. Add the Spicentice Katsu Curry spices and bring to the boil. Reduce heat and simmer for 15 mins.
Turn off the heat and blend the sauce with a hand blender for a smooth consistency.
Slice the chicken breasts and serve with cooked jasmine rice. Drizzle over the Katsu Curry sauce.
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